Hana Basrawi is not just a fitness influencer, she’s a movement. As one of the leading female fitness figures in Saudi Arabia and the wider GCC, Hana has built a powerful platform that inspires women to embrace health, confidence, and a lifestyle of balance and strength.
She’s more than just a face on Instagram. Hana is a certified sportsperson, a mental health advocate, and the proud founder of Thyga, a wellness brand reshaping how women view fitness across the Middle East and beyond. With a growing audience from KSA to Dubai and London, her story is touching lives around the world.
Raised between Saudi Arabia and the UK, Hana’s upbringing gave her a unique perspective. She often speaks about how this dual identity helped her understand different cultures, values, and expectations, especially as a woman.
Navigating this space wasn’t always easy. She faced the challenges of fitting in, finding her voice, and staying true to herself. But over time, she turned those struggles into strength, eventually building a brand and lifestyle that reflects empowerment, authenticity, and self-belief.
Hana founded Thyga with one mission: to help women reclaim their power through fitness, not just physically but mentally and emotionally.
What sets Thyga apart is its approach. It’s not about unrealistic body standards or punishing workouts. It’s about helping women feel stronger, healthier, and more confident in their own skin. The programs are built with women’s real lives in mind, tailored to energy levels, daily demands, and personal growth.
Today, Thyga stands as a safe space where thousands of women connect, learn, grow, and thrive. It’s more than just a fitness brand, it’s a lifestyle movement.
Unlike many in the influencer space, Hana brings more than aesthetics to the table. She focuses on how physical movement can heal, uplift, and transform.
Her content includes everything from strength workouts and mobility drills to guided meditations and mindset tips. But more importantly, it’s always real. She shares her own highs and lows, good days and bad, to show her followers that perfection isn’t the goal, progress is.
Her transparency has created a loyal following of women who trust her, not just as a coach but as someone who genuinely cares.
Hana has never shied away from discussing the tough parts of her journey. Whether it was dealing with cultural pressure, family challenges, or personal loss, she has faced her share of heartbreak.
One of the most defining moments of her life was losing her father. Instead of letting grief break her, she used it as fuel to grow. That season taught her the importance of resilience, gratitude, and honoring those we love by living fully.
Through her content and coaching, Hana gently reminds her audience that healing is not linear, and strength doesn’t mean avoiding pain. It means moving through it with grace.
In addition to her work in fitness, Hana has stepped into the world of sports leadership. She recently took on the role of Team Principal for a professional sports team, marking a new chapter in her career.
Her leadership style is deeply rooted in empathy, discipline, and collaboration. She encourages her team to be bold, take risks, and always support one another. In many ways, she treats her team the same way she treats her followers, with compassion and conviction.
Whether on the training field or in front of a camera, Hana leads by example. She shows up, speaks up, and makes space for others to do the same.
Though Hana moves between Riyadh, Dubai, and London, her energy remains consistent, grounded, focused, and real.
She blends modern city life with wellness rituals. One day, she’s coaching a high-intensity session. The next, she’s sipping tea and journaling in a quiet café. Her content showcases both the hustle and the healing, reminding her audience that balance is possible, and self-care isn’t a luxury, it’s a necessity.
Her lifestyle is an inspiration for young women juggling ambition, culture, relationships, and self-worth.
Hana’s vision is ever expanding. She plans to grow Thyga globally, launch new wellness programs, and continue mentoring women of all backgrounds.
She’s also working on more collaborations with like-minded brands and voices that align with her values. Whether it’s a speaking event, a wellness retreat, or a social impact project, Hana is constantly seeking ways to empower others.
Above all, she’s committed to staying authentic. Her motto is simple. You don’t have to be perfect to inspire, you just have to be real.
For Hana, success isn’t measured by followers or fame. It’s about impact.
She often reminds her audience, I’m just like you. I’ve had days when I wanted to quit. I’ve faced doubt, fear, and failure. But I’m proof that with consistency and courage, it can be done.
Her message is simple but powerful. Show up for yourself. Even on the hard days. Especially on the hard days.
Do follow her on Instagram
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